5 foods linked to better brain function
1. Green vegetables
2. Fatty fish
4. Green tea and coffee in moderation (in some people)
5. Berries especially darker ones.
Eat your way to better memory and focus. #Wellness@harvardhealth
Breakfast gives you energy for the day and satisfies hunger cravings. Your metabolism functions best in the morning upon waking and slows down through the day, working at its slowest in the evening.
#WeightLoss#Wellness Dropping off body weight in a timely fashion gets started by restoring your prized overall health by using the help and advice let loose available in this video training bit.ly/2DA2SzF
Kick starting the first ever Futureverse Conference in Dubai. The most intriguing conference on the future of #health and #wellness with the evolution of #Blockchain and #Web3.0. #Limoverse welcomes all the special invitees from across UAE to this wonderful gathering.