Good thoughts. Perhaps we need to incorporate more Kobayashi Maru style simulations that focuses on #MentalFitness. Sometimes patients die no matter what we do —what then? Train to process the the loss and keep swimming. 🧠💪🏻
We need to place an emphasis on #MentalFitness and #BehavioralHeath. A shift to daily stress management rather than reacting to the inevitability of stress related behavioral symptoms. #CISM needs to transition to —>
Rounding out a great day of learning we have @orangeballcoach Sak Rafique on how coaches can support their own mental health and how doing so will benefit the mental health and performance of the players they work with…
✔️You Deserve a Zen Break: #Loveyourself enough by taking care of yourself.
Get your energy back.🌊🧜🏽♀️❤️
Exhaling ahhhs or whooshes from your core keeps you #calm, energized and clear. Art 👉🏽IG 💎
Prof.Dr Imtiaz Ahmad Dogar is going to hold first session tomorrow inshAllah. Join us on Zoom for fruitful sessions. Certificates would be given to regular attendees