The single biggest killer of men aged under 45 is suicide. 12 men every day, 41% of men who contemplated suicide felt they couldn’t talk about their feelings. Andys Man Club meet every Monday at 7pm. andysmanclub.co.uk for your nearest club. #ItsOkayToTalk

Woke up this morning feeling more like myself , this week all I’ve done is talk about my feelings and emotions i even went to see a anxiety guru on Tuesday night , get me eh !!! So speak out and talk to a person that listens to your inner self #itsokaytotalk #anxiety #noshame

Highlights from last Saturday at @radiorooms - Flissando playing a mean fishhook while Birdland grooves away in the pocket! #soulmusic #funk #itsokaytotalk👌 instagr.am/p/CeEY3MIj2bX/

No matter the outcome we are super proud of Ian and how humble he has been throughout the whole process and looking forward to seeing him in his kilt in a few weeks 👌❤️ #TOGETHERSTRONGER #THATONEMAN #CANTSTOPWONTSTOP #ANDYSMANCLUB #ITSOKAYTOTALK #SAMETEAM

Every Monday night hundreds of men in the UK visit @andysmanclubuk It's a simple but effective concept A non judgemental place where men can talk Could a visit help you? Or maybe a friend? Find a group here>bit.ly/32HwN2v RT and spread the word #ITSOKAYTOTALK

#itsokaytotalk 👌👌🏻👌🏼👌🏽👌🏾👌🏿

What a great explanation of how #ANDYSMANCLUB works to help men talk. This simple idea is saving mens' lives, right now and every Monday, in over 100 locations up and down the UK. Thanks Carl Bennion for spotting this. #ITSOKAYTOTALK #ANDYSMANCLUB lnkd.in/e5HZtCWH