The stigma around #mentalhealth and treatment has long existed, even though this has started to change. Still, people hesitate to seek help or even talk about it with their loved ones for fear of being judged and facing unnecessary backlash.#Speakout#MentalHealthAwarenessMonth
We all have a MENTAL PSYCHOLOGY:
a potential for intelligence; to be aware, to have knowledge, to understand
We all have a PHYSICAL BIOLOGY:
#female or #male (0.05-0.06% biologically hermaphrodite)
Is it sensible to ignore basic facts of reality?
#gender#mentalhealth
Practice perceiving the positives in everything, putting your gratitude glasses on. helps you experience more joy. Gratitude increases dopamine and serotonin levels in the brain, which are key neurotransmitters that give us feelings of contentment. #mentalhealth
Ni leoo🥳🥳
Twende tukacheze.. Bano ,brikicho,chako,Katie,ponye na jizi, Mental wellness sessions ,zumba and catching up while we appreciate our men🥳🥳
#menshub#mentalhealth
Therapist #mentalhealth Tip: stay grounded in biology, reality, faith & truth. Control your mind and keep strong boundaries. Stay away from manipulators and gaslighters #epidemic