Cyfrif trydar swyddogol Iechyd a Lles/Pen Y Dre Health And Well Being Official Twitter account. The holistic whole school way forward.

Joined October 2019
Top tips below around coping with anxiety around what can be a stressful time of year for some.
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Iechyd a Lles/ Health and Well Being@PYD retweeted
A sad and proud day saying goodbye to our talented year 11 for the last time. They should be so proud of their accomplishments and take their next step in life with heads held high. ⁦⁦@1Penydre⁩ ⁦@penydrecymraeg
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Iechyd a Lles/ Health and Well Being@PYD retweeted
Preseason Rugby Workshop Local Rugby Clubs - Suitable for Seniors and Youth (16 yr+). Let me know if this is of interest 👍🏽
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Iechyd a Lles/ Health and Well Being@PYD retweeted
2022 ⁦@1Penydre⁩ county athletics team line up #TeamPYD #AspireAchieveBelieve
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This👇👇👇
Connection before correction. For the cortex to be accessible, this can only happen when the young person is feeling calm, safe, and connected to a trusted adult. 🧠🌱
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Iechyd a Lles/ Health and Well Being@PYD retweeted
6 years ago tweeting my dream job.. 🏴󠁧󠁢󠁷󠁬󠁳󠁿
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Iechyd a Lles/ Health and Well Being@PYD retweeted
Funding to buy school uniform, equipment, sports kit, kit for activities outside of school is now available for eligible learners. Apply before 30 June this year to receive this grant. Contact your local authority for further information. gov.wales/pupil-development-… #HelpWithKit
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Iechyd a Lles/ Health and Well Being@PYD retweeted
🏴󠁧󠁢󠁷󠁬󠁳󠁿Bydd disgyblion o Ysgol Pen y Dre yn cystadlu yn Eisteddfod yr Urdd 2022 yn Sir Ddinbych yr wythnos hon. Yn dechrau yfory gyda’n Prif Ferch Millie Rae a chyn-disgybl Deryn yn cystadlu yn y Medal Bobi Jones i ddysgwyr Cymraeg. Pob lwc merched, rydym yn falch iawn ohonot! 👏🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿
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Iechyd a Lles/ Health and Well Being@PYD retweeted
🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🥇🥇🥇Mwy o newyddion anhygoel! Grŵp Pen y Dre wedi ennill y gystadleuaeth Grŵp Llefaru Bl10-13 oed. 👏🏴󠁧󠁢󠁷󠁬󠁳󠁿👏🏴󠁧󠁢󠁷󠁬󠁳󠁿@CSC_RARSMerthyr @1Penydre @CSC_Cymraeg @SiarterIaithCCD @Nead20 @UrddCymoedd @PYD_ARTofficial @PYDMusic @ThomasDoor @PenydreDRAMA @PenydrePE @WellBeingAtPYD @HenoS4C
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Amen Gerry. Perfectly put
Young people's behaviour reflects their internal storm. People can be quick to name these behaviours that make a child “good” or “bad".These labels often come as a result of adults not having enough understanding of brain development or how young people process information🧠🌱.
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Iechyd a Lles/ Health and Well Being@PYD retweeted
New Huberman Lab Podcast Out Now BOOST MEMORY & ATTENTION w/SCIENCE-BASED TOOLS w/Dr Wendy Suzuki @wasuzuki • When & How to Exercise to Increase Attention & Learning • Meditation & Attention Boosts • What Affirmations Actually Do • Student Learning hubermanlab.com/dr-wendy-suz…
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Get exercising peeps!!
The immediate effects of exercise on the brain; what the science says; Professor & soon Dean @wasuzuki @nyuniversity on the new Huberman Lab Podcast out now: hubermanlab.com #science #medicine
Iechyd a Lles/ Health and Well Being@PYD retweeted
Massive shout out to this legend @rowlicott you've guided and fully supported my boy through school rugby, Blues North 16s and senior rugby - what a mentor! It was a pleasure to watch you both share the pitch for your last game with @BedlinogRFC Thanks for the memories ❤️❤️
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Iechyd a Lles/ Health and Well Being@PYD retweeted
Our talented Year 9 student looking at the effects of smoking on the human body visualizing it with a puppet! @1Penydre @penydrephysics @WinfieldScience @Penydresci @WellBeingAtPYD
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As I said…..breathe!!!!!
The healing power of the breath.🧠🌱
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Good luck to our Yr11 pupils who start their GCSE EXAMS tomorrow. Remember to eat breakfast. Drink lots of water. And to breathe. Keep the monkey in the cage. Breathe and be calm and the knowledge will come out
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Iechyd a Lles/ Health and Well Being@PYD retweeted
🏴󠁧󠁢󠁷󠁬󠁳󠁿Llongyfarchiadau enfawr i Darcie ym mlwyddyn 9. Gyda’i thîm @NelsonBelles enillodd Cwpan Cymru Rygbi Merched o dan 15 oed yn Stadiwm y Principality ar ddydd Sul👏👏🏴󠁧󠁢󠁷󠁬󠁳󠁿🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉🏉@1Penydre @PenydrePE @WellBeingAtPYD @PYDMusic @MerthyrCBC @ColegMerthyr
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Iechyd a Lles/ Health and Well Being@PYD retweeted
🏴󠁧󠁢󠁷󠁬󠁳󠁿Diolch o galon @aranjones am anfon neges pob lwc i Flwyddyn 11 am eu her Tri Chopa Cymru yfory er mwyn codi arian at yr elusen Mind Cymru! 🏴󠁧󠁢󠁷󠁬󠁳󠁿⛰⛰⛰@PenydrePE @1Penydre @GwaunfarrenSch @pantysgallog @Goetre1 @LlC_Addysg @LlywodraethCym @DailyWelshWords @Spanish_PYD @ThomasDoor
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What a ledge!!!!!!
🏴󠁧󠁢󠁷󠁬󠁳󠁿Diolch o galon @dafyddiwan am ddymuno’r gorau i’n criw flwyddyn 11 sydd yn dringo’r Tri Chopa Cymru yfory i godi arian at yr elusen Mind Cymru. 🏴󠁧󠁢󠁷󠁬󠁳󠁿⛰⛰⛰🏴󠁧󠁢󠁷󠁬󠁳󠁿@PenydrePE @1Penydre @WellBeingAtPYD @aranjones @PYD_ARTofficial @pantysgallog @GellifaelogPri @YYGPrimary @ThomasDoor
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Iechyd a Lles/ Health and Well Being@PYD retweeted
✨Wellbeing Wednesday✨ This weeks top tip focuses on just simply enjoying the little things. Find joy in everything that you do. Laughing and smiling more can lead to a better quality of life. @1Penydre @WellBeingAtPYD #WellbeingWednesday
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Iechyd a Lles/ Health and Well Being@PYD retweeted
Fantastic day up at @LlandoveryColPE today for Year 8 Sevens Competition🏉 3 wins from 3🏆 Congratulations Cole Worrell - Player of the tournament, receiving a signed Shane Williams Welsh Jersey! @PenydrePE @1Penydre #PYDRUGBY
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