The Office of Dr. Dionne Bates - Affirming Living Authentically.

Atlanta, Georgia
Joined October 2013
The journal made for you and your emotions by licensed professional counselor, Dr. Dionne Bates. ✨ Unlike any other journal, the “Emotional Lifeline and Mapping Journal,” empowers you to be very deliberate about identifying and acknowledging your emotions. Enjoy! 💜
#MondayQuestion: What is your go-to activity to manage stress and boost your mood? 💜
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Try these steps this weekend to take care of your mental health. 💜 They can work wonders! #mentalhealth #selfcare #mentalhealthtips
Mid-week reminder. 💜 If you need support for your mental health, Dr. Bates can help. Please reach out to book a counseling session at drdbates.com/contact/. #mentalhealth #counseling #therapy #SelfSOULstice
Mindfulness practices have great benefits for mental health! Practicing mindfulness involves breathing methods, guided imagery, and other practices to relax the body and mind and help reduce stress. What are your favorite mindfulness practices? #mindfulness #mentalclarity
The journal made for you and your emotions by licensed professional counselor, Dr. Dionne Bates. ✨ Unlike any other journal, the “Emotional Lifeline and Mapping Journal,” empowers you to be very deliberate about identifying and acknowledging your emotions. Enjoy! 💜
How do you manage your #mentalhealth? Do you do daily activities to improve it? Do you journal? Do you go to therapy? Comment below any tips you have for our community! 👇
If you need support for your mental health, Dr. Bates can help. Please reach out to book a counseling session at drdbates.com/contact/. #mentalhealth #counseling #therapy #SelfSOULstice
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Do you often take these steps to improve your mental wellbeing? If not, which ones can you work on? 💜 #mentalwellbeing #SelfSOULstice
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For Mental Health Awareness Month, #stopthestigma.
Mid-week Check In. Leave a heart below with how you're feeling. Let this be a safe space for us to share our feelings and emotions. #mentalhealth #SelfSOULstice
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The journal made for you and your emotions by licensed professional counselor, Dr. Dionne Bates. ✨ Unlike any other journal, the “Emotional Lifeline and Mapping Journal,” empowers you to be very deliberate about identifying and acknowledging your emotions. Enjoy! 💜
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For #MentalHealth Awareness Month, here are some pointers on how to properly have a conversation about mental health with someone struggling with theirs. #endthestigma #understandmentalhealth 💜
May is #MentalHealthAwarenessMonth. Everyone can help raise awareness whether it's through visibility, listening, learning, or speaking up. And if you're experiencing mental illness, do not feel ashamed to reach out for therapy our counseling. It can make all the difference.
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Interesting blog on if screens are the blame for the mental health crisis amongst teens. What do you think - has social media negatively impacted teens #mentalhealth? psychologytoday.com/us/blog/…
Try these tips regularly to improve your mental health. Which one are you going to focus on today? #mentalhealth #therapy #SelfSOULstice
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